Wanna be Mom Friends?

I’m a product of the ’80’s, a wife, and mother of 2 beautiful kiddos.

Momming is hard. I love it, but damn if it doesn’t challenge you! My greatest support has come from people I’ve met who 100% understand the experience – other moms! Of course my husband is understanding and supportive – God Bless him! – but he’ll never know what it’s like to carry, birth, and raise tiny humans while also dealing with things like fluctuating hormones, mom-brain, being with the kids 24/7 (he gets to poop alone…), etc!
(more below!)

Since my first pregnancy, I’ve been on a health & wellness journey.

I’ve been learning about things like forever chemicals, how candles are toxic, how the majority of what I *use* to eat was not real food and actually doing harm in the long run. For example, did you know that moderate alcohol consumption can increase your estrogen levels? <<< Mama doesn’t need more fluctuating hormones!

And on the flip side, I’ve been learning about what real foods are actually made of and how our body processes them. How things like mushrooms are phenomenal for our gut health. How gut health is directly connected to our immune system, mood, focus, etc. I’ll be sharing some fantastic resources on these topics!

So I’m working from home sharing what I’ve learned (and am still learning!) about Health & Wellness, Motherhood, and whatever else life throws my way! I actually make an income from this through a company called Arbonne, which empowers people to flourish through sustainable healthy living. (to see whats typical visit arbonne.earnings.com)

Other random facts about me:
– I owned an Irish Dance studio for 10 years!
– I have a twin brother
– I use to play fiddle in a band

Anyway, enough about me, I can’t wait to get to know YOU!
Find me on Instagram @casey.oconnor.kelly < that’s where I hang out the most!

& I’m serious about being Mom Friends! ❤